Pollock Roe Mayo Tuna Poke
Ingredients
Main ingredients
- Brown Rice 1 serving
- Seasoned Pollock Roe (Cod Roe) 1 serving
- Healthy Tuna Omega 369 100 g
- Vegetable Salad (with Dressing) 1 serving
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates
91.36 g
48%
Protein
34.81 g
18%
Fat
28.38 g
34%
Cooking steps
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1
Cut the tuna into bite-sized pieces.
-
2
Mix pollock roe with mayonnaise to make pollock roe mayo sauce.
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3
Dice the avocado.
-
4
Place rice in a bowl and top with tuna, avocado, cucumber, seaweed, and onion.
-
5
Add the pollock roe mayo sauce on top.
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6
Sprinkle soy sauce and sesame seeds as desired.
