Onion Tuna Rice Bowl

336 kcal
#onion tuna rice bowl #easy recipe #canned tuna recipe #rice bowl recipe #student meal #one bowl meal #quick dinner #home-cooked meal #onion recipe
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Ingredients
Main ingredients
  • raw cabbage 1 serving
  • fried egg 1 piece
  • Dongwon Tuna Light Standard 70 g
  • instant brown rice with konjac 1 pack
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 36.45 g 42%
Protein 19.14 g 22%
Fat 13.82 g 36%
Serving size 336g
Cooking steps
  1. 1

    Prepare onions and canned tuna, then thinly slice the onion.

  2. 2

    Heat oil in a pan and sauté the onions.

  3. 3

    When the onions are half-cooked, add the tuna and stir-fry together.

  4. 4

    Season with soy sauce and black pepper to taste.

  5. 5

    Place the stir-fried onion and tuna over rice.

  6. 6

    Optionally, add seaweed flakes or a fried egg as a topping.

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