Oyster Sauce Stir-fried Yabok

Name: Oyster Sauce Stir-fried Yabok
Yield: 1736 g
Ingredients: Fresh Broccoli 90 g; Fresh Lotus Root 150 g; Raw Onion 220 g; Dried Oyster Mushroom 350 g; Bok Choy 100 g; Fresh Napa Cabbage 250 g; Fresh Cabbage 500 g; Black Pepper 5 g; Salt 1 g; Low Sugar Oyster Sauce 70 g

Total after cooking: 1370g, 5 servings of 274g each

1,108 kcal

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Oyster Sauce Stir-fried Yabok finished dish

Ingredients

Main ingredients

Fresh Broccoli 90 g
Fresh Lotus Root 150 g
Raw Onion 220 g
Dried Oyster Mushroom 350 g
Bok Choy 100 g
Fresh Napa Cabbage 250 g
Fresh Cabbage 500 g

Seasonings/Sauce

Black Pepper 5 g
Salt 1 g
Low Sugar Oyster Sauce 70 g

Nutrition summary

Carbohydrates 322.57 g 70%

Protein 111.19 g 24%

Fat 13.4 g 6%

Serving size 1736g

Cooking steps

1

Stir-fry the vegetables and add oyster sauce

Oyster Sauce Stir-fried Yabok

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