Chicken Breast Jambon Carrot Râpées Sandwich

Name: Chicken Breast Jambon Carrot Râpées Sandwich
Total time: 5 min
Yield: 380 g
Ingredients: leaf lettuce 25 serving; No Olive Carrot Râpées Jambon 195 serving; Grilled Chicken Breast Jerk BBQ 100 pack; Rye Mixed Grain Bread 60 g

Cook 5 min Difficulty EASY 566 kcal

#diet #low sugar #high protein #low carb #low calorie

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Ingredients

Main ingredients

leaf lettuce 0.5 serving
No Olive Carrot Râpées Jambon 1 serving
Grilled Chicken Breast Jerk BBQ 1 pack
Rye Mixed Grain Bread 60 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 66.41 g 46%

Protein 34.46 g 24%

Fat 19.37 g 30%

Serving size 380g

Cooking steps

1

Slice the chicken breast thinly.
2

Julienne the carrots to make carrot râpées (French carrot salad).
3

Cut the baguette (or whole wheat bread) in half.
4

Spread mustard sauce on the bread.
5

Layer chicken breast, jambon (low-sodium ham), and carrot râpées in order.
6

Add leafy greens such as lettuce or arugula.
7

Cover with the other half of the bread to finish the sandwich.

Chicken Breast Jambon Carrot Râpées Sandwich

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