Perilla Greek Yogurt Sauce

Cook 5 min Difficulty EASY 116 kcal
#Perilla Yogurt Sauce #Yogurt Sauce #Healthy Sauce #Salad Dressing #Korean Sauce #Perilla Sauce #Low-Calorie Sauce #Vegetarian Sauce #Homemade Sauce
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Ingredients
Main ingredients
  • Yoplait Greek Plain Unsweetened Yogurt 80 g
  • TruSweet Allulose 5 g
  • Apple Vinegar 5 ml
  • Perilla Seed Powder 10 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 12.5 g 37%
Protein 6.3 g 19%
Fat 6.6 g 44%
Serving size 100g
Cooking steps
  1. 1

    Mix perilla seed powder and plain Greek yogurt well.

  2. 2

    Season with salt and pepper.

  3. 3

    Add olive oil and minced garlic, then mix again.

  4. 4

    Optionally, add a little lemon juice and honey to taste.

  5. 5

    Store the finished sauce chilled.

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