Gyo Etta

Name: Gyo Etta
Total time: 20 min
Yield: 117.5 g
Ingredients: Indian Naan 22.5 serving; Allulose Plus 20 g; Fresh Egg 55 pcs; Greek Yogurt 20 g

Filling = Gyo + Egg + Allulose / Tart base = Tortilla

Cook 20 min Difficulty EASY 166 kcal

#Low Sugar #High Protein #Low Carb #Keto #Low Calorie

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Ingredients

Main ingredients

Indian Naan 0.5 serving
Allulose Plus 20 g
Fresh Egg 1 pcs
Greek Yogurt 20 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 29.16 g 53%

Protein 9.68 g 18%

Fat 7.3 g 30%

Serving size 117.5g

Cooking steps

1

Cut chicken breast into bite-sized pieces
2

Slice broccoli into bite-sized pieces
3

Heat olive oil in a pan and cook the chicken breast
4

When the chicken breast is half cooked, add the broccoli and stir-fry
5

Season with salt and pepper

Gyo Etta

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