Beet Hummus

414 kcal
#Vegan #Mediterranean Diet #Low-Calorie
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Ingredients
Main ingredients
  • Boiled Chickpeas 200 g
  • Cocoa Powder 15 g
  • Fresh Beetroot 60 g
  • Kale 50 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 68.78 g 64%
Protein 23.31 g 22%
Fat 7.09 g 15%
Serving size 325g
Cooking steps
  1. 1

    Peel the beets, boil them, and let them cool.

  2. 2

    Soak chickpeas for at least 8 hours, then boil and cool them.

  3. 3

    Add beet, chickpeas, minced garlic, lemon juice, olive oil, salt, and tahini to a blender.

  4. 4

    Blend until smooth.

  5. 5

    Place in a bowl and drizzle some olive oil on top to finish.

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