Chickpea Konjac Brown Rice 1

Name: Chickpea Konjac Brown Rice 1
Total time: 30 min
Yield: 210 g
Ingredients: Brown Glutinous Rice (Raw) 100 g; Konjac Rice 60 g; Chickpeas 50 g

Cook 30 min Difficulty NORMAL 454 kcal

#Diet #Low Sugar #Vegan #Low Calorie

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Ingredients

Main ingredients

Brown Glutinous Rice (Raw) 100 g
Konjac Rice 60 g
Chickpeas 50 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 92.55 g 81%

Protein 12.33 g 11%

Fat 3.96 g 8%

Serving size 210g

Cooking steps

1

Rinse the chickpeas thoroughly and soak them for at least 8 hours.
2

Rinse the konjac rice in water and dice it.
3

Rinse the brown rice thoroughly.
4

Put the chickpeas, konjac rice, and brown rice into a pot or rice cooker.
5

Add water according to the amount of ingredients and cook the rice.

Chickpea Konjac Brown Rice 1

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