Maple Canelé

Cook 1,500 min Difficulty HARD 842 kcal
#low sugar
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Ingredients
Main ingredients
  • oat flour 85 g
  • cinnamon powder 3 g
  • maple syrup 40 g
  • rum (44% alcohol) 13 g
  • brown rice oil 33 g
  • soft tofu (refined soybean) 170 g
  • salt 1 g
  • coconut sugar 10 g
  • Maeil Soy Milk 99.9 190ml 43 ml
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 85.39 g 42%
Protein 19.45 g 9%
Fat 44.4 g 49%
Serving size 398g
Cooking steps
  1. 1

    Heat milk and butter in a saucepan.

  2. 2

    In a bowl, whisk together eggs, sugar, and maple syrup.

  3. 3

    Slowly pour the warm milk mixture into the egg mixture, stirring constantly.

  4. 4

    Sift cake flour and salt into the batter and mix well.

  5. 5

    Strain the batter and refrigerate overnight to rest.

  6. 6

    Butter the canelé molds and fill them about 80% with the batter.

  7. 7

    Bake in a preheated oven at 200°C for 15 minutes, then lower to 180°C and bake for another 40 minutes.

  8. 8

    Remove from the oven and let cool.

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