Salt Bread Sandwich

Difficulty NORMAL 288 kcal
#high-protein #low-sugar #low-carb
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Ingredients
Main ingredients
  • Sliced Cheese 2 g
  • Sliced Ham 10 g
  • Onion 5 g
  • Tomato 20 g
  • Romaine Lettuce 25 g
  • Salt Bread 1 개
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 32.72 g 45%
Protein 10.4 g 14%
Fat 13.18 g 41%
Serving size 132g
Cooking steps
  1. 1

    Cut the salt bread in half.

  2. 2

    Wash the romaine lettuce thoroughly and drain.

  3. 3

    Slice the chicken breast thinly.

  4. 4

    Slice the tomato thinly.

  5. 5

    Spread mustard sauce on the inside of the salt bread.

  6. 6

    Layer the lettuce, chicken breast, and tomato in order on the bread.

  7. 7

    Cover with the top half of the bread to complete the sandwich.

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