Banana Protein Pancakes

Cook 15 min Difficulty EASY 881 kcal
#protein pancakes #high-protein pancakes #banana pancakes #fitness snack #diet recipe #breakfast #easy cooking #home workout meal #high-protein meal #flourless pancakes
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Ingredients
Main ingredients
  • Salt 1 g
  • Leavening (baking powder) 10 g
  • Quick Oats Original 35 g
  • Peanut Butter Powder 35 g
  • Core Protein Lactofree 35 g
  • Raw Egg 3 piece
  • Banana 2 piece
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 110.59 g 49%
Protein 62.9 g 28%
Fat 23.66 g 23%
Serving size 581g
Cooking steps
  1. 1

    Mash the banana.

  2. 2

    In a bowl, combine the mashed banana, eggs, protein powder, and milk.

  3. 3

    Preheat a pan over medium heat and lightly coat with oil.

  4. 4

    Spoon the batter onto the pan and cook until golden on both sides.

  5. 5

    Top with your desired toppings to finish.

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