Duck Meat Poke Bowl

721 kcal
#Diet #High Protein #Low Carb #Low Calorie
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Ingredients
Main ingredients
  • Mixed Grain Rice 100 g
  • Boiled Egg 1 piece
  • Smoked Duck 100 g
Seasonings/Sauce
  • Honey Mustard Dressing 21 g
  • Rich Tomato Ketchup 20 g
  • Mayonnaise 15 spoon
Nutrition summary
Carbohydrates 45.55 g 25%
Protein 29.21 g 16%
Fat 46.68 g 58%
Serving size 301g
Cooking steps
  1. 1

    Cut the duck meat into bite-sized pieces.

  2. 2

    Cook the duck meat in a pan until done.

  3. 3

    Prepare vegetables such as avocado, cucumber, and red onion.

  4. 4

    Place rice (or cauliflower rice) in a bowl.

  5. 5

    Top the rice with cooked duck meat and vegetables.

  6. 6

    Drizzle poke sauce over the dish.

  7. 7

    Finish with sesame seeds and seaweed.

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