Old-Fashioned Ciabatta Sandwich

Name: Old-Fashioned Ciabatta Sandwich
Total time: 20 min
Yield: 493 g
Ingredients: fresh cabbage 105 serving; onion 100 g; fried egg 138 piece; olive ciabatta 70 g; low-calorie sweet chili sauce 20 g; tomato ketchup 20 g; vegan mayo 20 g; butter 15 g; salt 5 g

Cook 20 min Difficulty NORMAL 782 kcal

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Ingredients

Main ingredients

fresh cabbage 1.5 serving
onion 100 g
fried egg 3 piece
olive ciabatta 70 g

Seasonings/Sauce

low-calorie sweet chili sauce 20 g
tomato ketchup 20 g
vegan mayo 20 g
butter 15 g
salt 5 g

Nutrition summary

Carbohydrates 74.93 g 37%

Protein 30.99 g 15%

Fat 43.56 g 48%

Serving size 493g

Cooking steps

1

Slice the ciabatta bread in half.
2

Thinly slice lettuce, tomato, cucumber, and onion.
3

Prepare ham or chicken slices as desired.
4

Heat olive oil in a pan and lightly toast the inner sides of the bread.
5

Place the prepared vegetables, ham, and sliced cheese on the bread.
6

Drizzle with mayonnaise or mustard sauce.
7

Cover with the other half of the bread to finish the sandwich.

Old-Fashioned Ciabatta Sandwich

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