Chicken Breast Sandwich

Cook 5 min Difficulty EASY 416 kcal
#chicken breast sandwich #diet recipe #fitness meal plan #high protein #sandwich recipe #brunch #easy cooking #low calorie #home cooking #protein food
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Ingredients
Main ingredients
  • raw cabbage 150 g
  • raw egg 1 pc
  • Roman whole wheat bread 50 g
  • chicken breast 100 g
Seasonings/Sauce
  • MyNormal mustard 20 spoon
  • stevia strawberry jam 10 g
Nutrition summary
Carbohydrates 49.02 g 43%
Protein 38.55 g 34%
Fat 11.34 g 23%
Serving size 385g
Cooking steps
  1. 1

    Season the chicken breast with salt and pepper.

  2. 2

    Cook the chicken breast in a pan.

  3. 3

    Slice the lettuce and tomato thinly.

  4. 4

    Toast the whole wheat bread.

  5. 5

    Spread mustard sauce on the bread.

  6. 6

    Place the grilled chicken breast, lettuce, and tomato on the bread.

  7. 7

    Top with the remaining slice of bread to complete the sandwich.

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