Diet Okonomiyaki

Name: Diet Okonomiyaki
Total time: 25 min
Yield: 510 g
Ingredients: Salt 3 g; Fresh Egg 165 pcs; Beef Brisket 100 g; Fresh Cabbage 210 g; Katsuobushi (Dried Bonito Flakes) 2 g; Sriracha Sauce 10 g; Tonkatsu Sauce 20 g

Cook 25 min Difficulty NORMAL 545 kcal

#Diet Okonomiyaki #Low Calorie Dish #Chicken Breast Recipe #Healthy Meal Plan #Low Carb #Healthy Food #Okonomiyaki Variation #Delicious Diet #Easy Recipe

Ingredients

Main ingredients

Salt 3 g
Fresh Egg 3 pcs
Beef Brisket 100 g
Fresh Cabbage 210 g

Seasonings/Sauce

Katsuobushi (Dried Bonito Flakes) 2 g
Sriracha Sauce 10 g
Tonkatsu Sauce 20 g

Nutrition summary

Carbohydrates 33.91 g 25%

Protein 46.04 g 34%

Fat 24.64 g 41%

Serving size 510g

Cooking steps

1

Shred cabbage and green onions.
2

Chop chicken breast into small pieces.
3

In a bowl, mix vegetables, chicken breast, eggs, pancake mix, and water.
4

Heat a pan and add cooking oil.
5

Pour the batter onto the pan and spread it into a round shape.
6

Cook on medium-low heat until both sides are golden brown.
7

Top the finished okonomiyaki with low-calorie mayonnaise and sauce.

Diet Okonomiyaki

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