Final_Green Smoothie

Name: Final_Green Smoothie
Total time: 5 min
Yield: 943 g
Ingredients: water (bottled) 500 ml; roasted almonds 20 g; squeezed lemon juice 50 ml; apple 205 g; celery (raw) 73 g; kale 95 g

Cook 5 min Difficulty EASY 269 kcal

#diet #low-calorie #vegan

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Ingredients

Main ingredients

water (bottled) 500 ml
roasted almonds 20 g
squeezed lemon juice 50 ml
apple 205 g
celery (raw) 73 g
kale 95 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 41.71 g 55%

Protein 8.93 g 12%

Fat 10.98 g 33%

Serving size 943g

Cooking steps

1

Thoroughly wash and prepare the spinach, kale, and cucumber.
2

Peel the banana and cut it into suitable pieces.
3

Put the prepared ingredients, almond milk, and lemon juice into a blender.
4

Blend until the ingredients are completely smooth.
5

Pour into a cup and enjoy immediately.

Final_Green Smoothie

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