Tomato Egg Stir-fry

Name: Tomato Egg Stir-fry
Total time: 10 min
Yield: 565.1 g
Ingredients: Cheddar Cheese 18 slice; Sliced Chicken Breast Ham 30.1 pack; Fresh Egg 110 piece; King Oyster Mushroom 50 g; Tomato 240 piece; Olive Oil 10 spoon; Low-Sugar Oyster Sauce 100 serving; Minced Garlic 5 teaspoon; Black Pepper 1 g; Salt 1 g

Cook 10 min Difficulty EASY 444 kcal

#Tomato Egg Stir-fry #Tomato Recipe #Chinese Home Cooking #Quick Recipe #Egg Dish #One-Meal Dish #Stir-fried Vegetables #Scrambled Eggs #Super Simple Recipe #Diet Meal

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Ingredients

Main ingredients

Cheddar Cheese 1 slice
Sliced Chicken Breast Ham 0.7 pack
Fresh Egg 2 piece
King Oyster Mushroom 50 g
Tomato 2 piece

Seasonings/Sauce

Olive Oil 10 spoon
Low-Sugar Oyster Sauce 100 serving
Minced Garlic 5 teaspoon
Black Pepper 1 g
Salt 1 g

Nutrition summary

Carbohydrates 39.14 g 31%

Protein 28.76 g 23%

Fat 25.73 g 46%

Serving size 565.1g

Cooking steps

1

Slice the tomatoes and green onions into bite-sized pieces.
2

Beat the eggs with a pinch of salt.
3

Add cooking oil to a pan and sauté the green onions.
4

Pour in the eggs and scramble, then set aside.
5

Add the tomatoes to the pan and stir-fry.
6

Add the eggs back in and stir-fry together with the tomatoes.
7

Season to taste with salt and pepper.

Tomato Egg Stir-fry

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