Protein Bar

303 kcal
#Protein Bar #Homemade Protein Bar #Chicken Breast Bar #Diet Snack #High Protein Snack #Workout Snack #Oatmeal Bar #Nut Bar #Health Food
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Ingredients
Main ingredients
  • Whole Earth Peanuts 15 g
  • Orgain Sport Protein Chocolate Flavor - 2 scoops 23 g
  • Oatmeal 30 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 29.2 g 36%
Protein 20.66 g 26%
Fat 13.47 g 38%
Serving size 68g
Cooking steps
  1. 1

    Cut the chicken breast into small pieces.

  2. 2

    Beat the eggs and set aside.

  3. 3

    In a bowl, mix chicken breast, oatmeal, eggs, nuts, and dried fruits together.

  4. 4

    Place the mixture on a lightly oiled pan and flatten it into a rectangular shape.

  5. 5

    Cook on medium-low heat until golden brown on both sides.

  6. 6

    Cut into suitable sizes and serve.

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