Egg Tofu Rice

Name: Egg Tofu Rice
Total time: 20 min
Yield: 450 g
Ingredients: Olive Oil 100 spoon; Crab Stick 30 g; Enoki Mushroom 30 g; Raw Egg 55 piece; Tofu 225 block; Tuna Sauce 10 g

Cook 20 min Difficulty EASY 1,262 kcal

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Ingredients

Main ingredients

Olive Oil 10 spoon
Crab Stick 30 g
Enoki Mushroom 30 g
Raw Egg 1 piece
Tofu 0.5 block

Seasonings/Sauce

Tuna Sauce 10 g

Nutrition summary

Carbohydrates 17.98 g 6%

Protein 32.09 g 10%

Fat 115.15 g 84%

Serving size 450g

Cooking steps

1

Microwave the tofu for about 1 minute.
2

Stir-fry the tofu in a frying pan to remove moisture.

Egg Tofu Rice

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