Quick Tart

Difficulty NORMAL 234 kcal
#low sugar #low carb #keto #low calorie
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Ingredients
Main ingredients
  • Banana 60 g
  • Steel Cut Oats 11 g
  • Teddy Peanut Butter - Smooth (100% Peanuts) 6 g
  • Steamed Sweet Potato 80 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 47.04 g 77%
Protein 4.5 g 7%
Fat 4.18 g 15%
Serving size 157g
Cooking steps
  1. 1

    Mix almond flour and erythritol together in a bowl.

  2. 2

    Add melted coconut oil to make a dough.

  3. 3

    Press the dough evenly into a tart mold.

  4. 4

    Bake in a preheated oven at 180°C for 10 minutes.

  5. 5

    Mix Greek yogurt with erythritol and fill the tart.

  6. 6

    Top with fresh fruit to finish.

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