Kale Cabbage Blueberry Juice

Name: Kale Cabbage Blueberry Juice
Total time: 10 min
Yield: 720 g
Ingredients: pineapple 90 g; water 200 ml; coconut water 200 ml; fresh kale 50 g; frozen blueberries 100 g; steamed cabbage 80 g

Juice

Cook 10 min Difficulty EASY 172 kcal

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Ingredients

Main ingredients

pineapple 90 g
water 200 ml
coconut water 200 ml
fresh kale 50 g
frozen blueberries 100 g
steamed cabbage 80 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 41.66 g 88%

Protein 3.52 g 7%

Fat 0.98 g 5%

Serving size 720g

Cooking steps

1

Wash the kale and cabbage thoroughly.
2

Rinse the blueberries under running water.
3

Add kale, cabbage, blueberries, and water into a blender.
4

Blend until smooth.
5

Strain and pour into a cup to serve.

Kale Cabbage Blueberry Juice

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