Pollack Roe Mayo Tuna Poke
Ingredients
Main ingredients
- brown rice 1 bowl
- pollack roe (Alaska pollack eggs) 1 serving
- Healthy Tuna Omega 369 100 g
- vegetable salad (with dressing) 1 serving
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates
91.36 g
48%
Protein
34.81 g
18%
Fat
28.38 g
34%
Cooking steps
-
1
Put the rice in a bowl.
-
2
Drain the tuna and prepare it.
-
3
Mix pollack roe with mayonnaise thoroughly.
-
4
Place the tuna and pollack roe mayo mixture on top of the rice.
-
5
Slice avocado, cucumber, and other vegetables into bite-size pieces.
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6
Top with the prepared vegetables and seaweed flakes.
