Curry Tofu Meatballs

609 kcal
#Curry Tofu Meatballs #Tofu Dish #Meatball Recipe #Vegetarian Dish #Curry Food #Easy Meal #Diet #High Protein Recipe
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Ingredients
Main ingredients
  • Fresh Carrot 30 g
  • Onion 50 g
  • King Oyster Mushroom 100 g
  • Curry (Sauce) 0.3 serving
  • Tofu 1.1 block
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 40.37 g 26%
Protein 54.76 g 36%
Fat 25.94 g 38%
Serving size 774g
Cooking steps
  1. 1

    Wrap the tofu in a cotton cloth to remove excess moisture.

  2. 2

    Mash the tofu and mix with chopped onions, chopped carrots, starch, salt, and pepper.

  3. 3

    Shape the mixture into meatballs and pan-fry until golden brown on both sides.

  4. 4

    Put curry powder, water, minced garlic, and onions into a pot and bring to a boil.

  5. 5

    Add the tofu meatballs to the curry sauce and simmer for about 5 more minutes.

  6. 6

    Serve in a bowl to finish.

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