Chicken Breast Egg Fried Rice

Cook 20 min Difficulty EASY 644 kcal
#chicken breast #egg fried rice #diet meal #high protein #easy recipe #meal management #fitness food #low fat #healthy meal #one meal
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Ingredients
Main ingredients
  • Cooking oil 10 ml
  • Green onion 20 g
  • Salt 10 g
  • Black pepper 5 g
  • Soy sauce 20 g
  • Chicken breast 100 g
  • Eggs 2 pcs
  • Brown rice 0.7 bowl
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 65.06 g 41%
Protein 43.95 g 28%
Fat 22.04 g 31%
Serving size 422g
Cooking steps
  1. 1

    Cut the chicken breast and vegetables into small pieces.

  2. 2

    Beat the eggs and set aside.

  3. 3

    Heat cooking oil in a pan and stir-fry the chicken breast.

  4. 4

    Once the chicken is cooked, add the vegetables and stir-fry together.

  5. 5

    Pour in the eggs and stir gently until cooked.

  6. 6

    Add the rice and stir-fry everything together, seasoning with salt and pepper.

  7. 7

    Serve the finished fried rice on a plate.

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