Tomato Egg Stir-fry with Oil 10

Name: Tomato Egg Stir-fry with Oil 10
Total time: 10 min
Yield: 321 g
Ingredients: Fresh Egg 110 pcs; Ground Black Pepper 0.5 g; Salt 0.5 g; Olive Oil 10 g; Fresh Carrot 40 g; Frozen Organic Cauliflower 80 g; Frozen Broccoli 80 g

Cook 10 min Difficulty EASY 312 kcal

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Tomato Egg Stir-fry with Oil 10 finished dish

Ingredients

Main ingredients

Fresh Egg 2 pcs
Ground Black Pepper 0.5 g
Salt 0.5 g
Olive Oil 10 g
Fresh Carrot 40 g
Frozen Organic Cauliflower 80 g
Frozen Broccoli 80 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 12.47 g 16%

Protein 18.28 g 24%

Fat 20.69 g 60%

Serving size 321g

Cooking steps

1

Stir-fry all vegetables
2

Stir-fry 2 eggs

Tomato Egg Stir-fry with Oil 10

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