Tofu Chicken Tortilla

Difficulty EASY 343 kcal
#diet #low-protein #low-carb #low-calorie #vegan
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Ingredients
Main ingredients
  • 1/2 half ketchup 10 g
  • cheddar cheese 1 serving
  • Sriracha sauce 10 g
  • tofu 50 g
  • grilled chicken breast 50 g
  • tortilla 1 sheet
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 26.21 g 31%
Protein 31.93 g 38%
Fat 11.53 g 31%
Serving size 275.5g
Cooking steps
  1. 1

    Wrap the tofu in a paper towel to remove moisture.

  2. 2

    Cut the tofu into chicken breast-sized pieces and season with salt and pepper.

  3. 3

    Add olive oil to a pan and grill the tofu until golden brown on both sides.

  4. 4

    Place the grilled tofu and vegetables (iceberg lettuce, tomato, onion, etc.) on the tortilla.

  5. 5

    Drizzle with sauce (yogurt or vegan mayonnaise), roll up the tortilla, and finish.

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