Tofu Tomato Sauce Gratin

Name: Tofu Tomato Sauce Gratin
Total time: 10 min
Yield: 570 g
Ingredients: Tofu 300 g; Fresh egg 165 ea; Fresco Tomato Spaghetti Sauce 30 g; Shredded Mozzarella Cheese 75 g

Mix 300g of tofu with 3 eggs, then add 2 tablespoons of tomato sauce and 75g of mozzarella cheese. Microwave for 10 minutes.

Cook 10 min Difficulty EASY 776 kcal

#Low calorie #High protein #Mediterranean diet

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Ingredients

Main ingredients

Tofu 300 g
Fresh egg 3 ea
Fresco Tomato Spaghetti Sauce 30 g
Shredded Mozzarella Cheese 75 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 22.63 g 12%

Protein 69.05 g 36%

Fat 44.43 g 52%

Serving size 570g

Cooking steps

1

Combine 300g of tofu and 3 eggs in a microwave-safe dish and mix well.
2

Add 2 tablespoons (30g) of tomato sauce.
3

Sprinkle 75g of shredded mozzarella cheese on top.
4

Cover the dish with plastic wrap and microwave for 10 minutes.

Tofu Tomato Sauce Gratin

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