Cabbage Tuna Rice Bowl 3

Name: Cabbage Tuna Rice Bowl 3
Yield: 1510 g
Ingredients: Fried Egg (excluding salt) 150 g; Mixed Grain Rice 360 serving; Teriyaki Sauce 15 g; Low Sugar Oyster Sauce 30 g; Tuna Sauce 20 g; Boneless Tuna 135 g; Frozen Shrimp 200 g; Fresh Cabbage 200 g; King Oyster Mushroom 100 g; Fresh Carrot 100 g; Onion 200 g

Difficulty NORMAL 1,626 kcal

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Ingredients

Main ingredients

Fried Egg (excluding salt) 150 g
Mixed Grain Rice 2 serving
Teriyaki Sauce 15 g
Low Sugar Oyster Sauce 30 g
Tuna Sauce 20 g
Boneless Tuna 135 g
Frozen Shrimp 200 g
Fresh Cabbage 200 g
King Oyster Mushroom 100 g
Fresh Carrot 100 g
Onion 200 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 204.79 g 48%

Protein 112.19 g 27%

Fat 47.16 g 25%

Serving size 1510g

Cooking steps

1

Shred the cabbage.
2

Slice the onion thinly.
3

Heat oil in a pan and stir-fry the cabbage and onion.
4

Drain the oil from the tuna and add it to the pan, stir-frying together.
5

Season with soy sauce, sugar, and cooking wine.
6

Place the stir-fried mixture over rice.
7

Finish with chopped green onions and sesame seeds.

Cabbage Tuna Rice Bowl 3

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