Steamed Vegetables

Name: Steamed Vegetables
Yield: 368 g
Ingredients: Dried Wood Ear Mushroom 6 g; Organic Mung Bean Sprouts 100 g; Bok Choy 70 g; Fresh Cabbage 80 g; Baby Napa Cabbage 100 g; Lee Kum Kee Premium Oyster Sauce 2 g; All-purpose Udon Sauce 10 ml

90 kcal

#diet #vegan #low calorie

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Ingredients

Main ingredients

Dried Wood Ear Mushroom 6 g
Organic Mung Bean Sprouts 100 g
Bok Choy 70 g
Fresh Cabbage 80 g
Baby Napa Cabbage 100 g

Seasonings/Sauce

Lee Kum Kee Premium Oyster Sauce 2 g
All-purpose Udon Sauce 10 ml

Nutrition summary

Carbohydrates 19.5 g 70%

Protein 6.83 g 25%

Fat 0.69 g 6%

Serving size 368g

Cooking steps

1

Wash broccoli, carrots, and cabbage thoroughly, then cut them into bite-sized pieces.
2

Add water to a steamer and bring to a boil.
3

Place the vegetables over the boiling water, cover with a lid, and steam for 7-10 minutes.
4

Once the vegetables are cooked, transfer them to a plate.

Steamed Vegetables

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