Seaweed Herb Salad

181 kcal
#diet #low calorie #vegan
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Ingredients
Main ingredients
  • Nutty Korean Soybean Tofu 0.5 ea
  • Fresh Seaweed 150 g
Seasonings/Sauce
  • Salt 3 g
  • Sesame Oil 5 g
Nutrition summary
Carbohydrates 17.76 g 36%
Protein 11.75 g 24%
Fat 9.08 g 41%
Serving size 308g
Cooking steps
  1. 1

    Wash the seaweed thoroughly and set aside.

  2. 2

    Blanch the seaweed briefly in boiling water.

  3. 3

    Rinse the blanched seaweed in cold water and drain well.

  4. 4

    In a bowl, combine the seaweed, chopped vegetables, soy sauce, sesame oil, and sesame seeds, and mix well.

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