Oatmeal Seaweed Egg Porridge

Difficulty EASY 318 kcal
#oatmeal porridge #seaweed dish #egg porridge #healthy food #diet #low calorie #breakfast #easy to digest food #quick recipe #nutritious porridge
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Ingredients
Main ingredients
  • Seaweed (dried) 5 g
  • Cheonnyeon Sesame Oil 7 g
  • Brewed Soy Sauce (Refined) 7 g
  • Fresh Egg 1 pcs
  • Refrigerator Quick Rolled Oats 40 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 33.39 g 41%
Protein 11.8 g 15%
Fat 15.97 g 44%
Serving size 114g
Cooking steps
  1. 1

    Soak the seaweed in cold water and chop it finely.

  2. 2

    Prepare the oatmeal.

  3. 3

    Beat the egg in a bowl.

  4. 4

    Pour water into a pot and add the seaweed. Bring to a boil.

  5. 5

    Once the seaweed becomes tender, add oatmeal and stir while boiling.

  6. 6

    When the oatmeal expands, pour in the beaten egg and stir.

  7. 7

    Season with salt to taste and serve the finished porridge in a bowl.

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