Green Tea Protein Pudding
Ingredients
Main ingredients
- Allulose syrup 3 spoon
- Blueberry (frozen) 50 g
- Green tea protein shake powder 30 g
- Bio Plain Low-fat Yogurt 130 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates
66.07 g
69%
Protein
23 g
24%
Fat
3.13 g
7%
Cooking steps
-
1
Add green tea powder and protein powder to a bowl and mix well.
-
2
Add milk and agave syrup, then mix evenly.
-
3
Dissolve gelatin in hot water, add it to the mixture, and stir thoroughly again.
-
4
Strain and pour into a mold, then refrigerate for at least 2 hours until set.
