Bagel Sandwich

Name: Bagel Sandwich
Yield: 208 g
Ingredients: Romaine Lettuce 25 g; Sandwich Ham 20 g; Cheddar Cheese 10 serving; Fried Egg 23 piece; Blueberry Bagel 100 piece; Honey Mustard Dressing 10 g; Strawberry Jam 20 spoon

486 kcal

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Ingredients

Main ingredients

Romaine Lettuce 25 g
Sandwich Ham 20 g
Cheddar Cheese 0.5 serving
Fried Egg 0.5 piece
Blueberry Bagel 1 piece

Seasonings/Sauce

Honey Mustard Dressing 10 g
Strawberry Jam 20 spoon

Nutrition summary

Carbohydrates 74.82 g 61%

Protein 20.29 g 17%

Fat 12.07 g 22%

Serving size 208g

Cooking steps

1

Cut the bagel in half.
2

Prepare sliced tomatoes and romaine lettuce.
3

Spread cream cheese on one half of the bagel.
4

Add ham and cheese on top.
5

Add tomato and lettuce.
6

Cover with the other half of the bagel.
7

Optionally, lightly toast the bagel sandwich in a pan.

Bagel Sandwich

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