Tomato Egg Oatmeal Fried Rice

393 kcal
#Low Sugar #High Protein #Low Carb #Low Calorie
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Ingredients
Main ingredients
  • Arrabbiata Pasta Sauce 80 g
  • Imitation Crab Meat 30 g
  • Fresh Egg 1.5 piece
  • Tomato 1.5 piece
  • Quick Rolled Oats 40 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 47.83 g 49%
Protein 19.11 g 19%
Fat 14.04 g 32%
Serving size 412.5g
Cooking steps
  1. 1

    Dice the tomato and onion.

  2. 2

    Beat the eggs and set aside.

  3. 3

    Heat olive oil in a pan, then sauté the onion and tomato.

  4. 4

    Add the oatmeal and stir-fry for a bit longer.

  5. 5

    Pour in the beaten eggs and quickly stir while frying.

  6. 6

    Season with salt and pepper.

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