Brisket Ratatouille

Cook 60 min Difficulty NORMAL 1,171 kcal
#Low Carb #High Protein #Mediterranean Diet
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Ingredients
Main ingredients
  • Shredded Mozzarella Cheese 100 g
  • Minced Garlic 1 teaspoon
  • Zucchini (raw) 190 g
  • Fresh Eggplant 1 pcs
  • Tomato 400 g
  • Beef Brisket 200 g
  • Onion 150 g
Seasonings/Sauce
  • Brown Rice Oil 10 g
  • Salt 2 g
  • Black Pepper 2 g
Nutrition summary
Carbohydrates 55.15 g 18%
Protein 92.66 g 31%
Fat 67.78 g 51%
Serving size 1249g
Cooking steps
  1. 1

    Wash and slice the brisket, eggplant, zucchini, tomatoes, and other ingredients.

  2. 2

    Heat olive oil in a pan and sauté the brisket.

  3. 3

    When the brisket is halfway cooked, add the remaining vegetables and stir-fry.

  4. 4

    Add tomato sauce and bring to a boil.

  5. 5

    Simmer over low heat until the ingredients are tender.

  6. 6

    Season with salt and pepper, then serve on a plate.

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