Ham Cheese Sandwich

Name: Ham Cheese Sandwich
Yield: 263 g
Ingredients: Stir-fried Carrot 10 g; Fried Egg 46 pcs; Sliced Sirloin 70 g; Butterhead Lettuce 50 g; Denmark Fresh Mini Mozzarella 15 g; Brown Rice Bread (Frozen) 60 g; Unsalted Butter 2 g; 1/2 Half Ketchup 10 g

416 kcal

#High Protein #Low Sugar

Image coming soon

Ingredients

Main ingredients

Stir-fried Carrot 10 g
Fried Egg 1 pcs
Sliced Sirloin 70 g
Butterhead Lettuce 50 g
Denmark Fresh Mini Mozzarella 15 g
Brown Rice Bread (Frozen) 60 g

Seasonings/Sauce

Unsalted Butter 2 g
1/2 Half Ketchup 10 g

Nutrition summary

Carbohydrates 36.35 g 35%

Protein 30.24 g 29%

Fat 17 g 36%

Serving size 263g

Cooking steps

1

Prepare 2 slices of bread.
2

Place sliced ham and sliced cheese on one slice of bread.
3

Cover with the other slice of bread.
4

Add a little butter to a frying pan and toast the sandwich until golden brown on both sides.
5

Cut into appropriate sizes.

Ham Cheese Sandwich

AI 영양사 앤디