Bagel Sandwich

Name: Bagel Sandwich
Total time: 10 min
Yield: 473 g
Ingredients: Soy Greek Yogurt 100 g; Emart Plain Bagel 113 g; MyNormal Strawberry Jam 100 g; Allulose Liquid 160 spoon

Cook 10 min Difficulty EASY 417 kcal

#Bagel Sandwich #Brunch #Simple Recipe #Breakfast #Sandwich #Home Cafe #Healthy Food #Vegetable Sandwich #Cream Cheese Sandwich #Avocado Sandwich

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Ingredients

Main ingredients

Soy Greek Yogurt 100 g
Emart Plain Bagel 113 g

Seasonings/Sauce

MyNormal Strawberry Jam 100 g
Allulose Liquid 160 spoon

Nutrition summary

Carbohydrates 234.4 g 88%

Protein 23 g 9%

Fat 4 g 3%

Serving size 473g

Cooking steps

1

Cut the bagel in half
2

Slice the avocado
3

Thinly slice the tomato and onion
4

Spread cream cheese on the cut sides of the bagel
5

Layer the sliced avocado, tomato, onion, ham, and cheese in order
6

Place the top half of the bagel on and cut in half for easy eating

Bagel Sandwich

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