Stir-fried Vegetables+

Name: Stir-fried Vegetables+
Yield: 266.7 g
Ingredients: Dried Wood Ear Mushroom 6 g; Organic Bean Sprouts 100 g; Bok Choy 54.7 g; Napa Cabbage 84 g; Organic Extra Virgin Olive Oil 7 ml; Lee Kum Kee Premium Oyster Sauce 5 g; All-purpose Udon Soy Sauce 10 ml

120 kcal

#Vegan #Low-calorie #Diet

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Ingredients

Main ingredients

Dried Wood Ear Mushroom 6 g
Organic Bean Sprouts 100 g
Bok Choy 54.7 g
Napa Cabbage 84 g

Seasonings/Sauce

Organic Extra Virgin Olive Oil 7 ml
Lee Kum Kee Premium Oyster Sauce 5 g
All-purpose Udon Soy Sauce 10 ml

Nutrition summary

Carbohydrates 13.32 g 39%

Protein 5.2 g 15%

Fat 6.93 g 46%

Serving size 266.7g

Cooking steps

1

Cut onion, bell pepper, carrot, and broccoli into bite-sized pieces.
2

Heat olive oil in a pan over medium heat.
3

Add the onion and stir-fry for 1 minute.
4

Add bell pepper, carrot, and broccoli and stir-fry for 3-4 minutes.
5

Season with salt and pepper.

Stir-fried Vegetables+

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