Chicken Breast Rice Bowl

Name: Chicken Breast Rice Bowl
Total time: 15 min
Yield: 431 g
Ingredients: fresh egg 110 pcs; fresh cabbage 70 serving; Hanki Whole Chicken Steam Slice Original 100 g; brown rice 130 g; salt 1 g; seasoned soy sauce 10 ml; low calorie teriyaki sauce 10 g

Cook 15 min Difficulty EASY 502 kcal

#chicken breast #rice bowl #diet #high protein #quick meal #low calorie #healthy food #workout meal #chicken breast recipe

Image coming soon

Ingredients

Main ingredients

fresh egg 2 pcs
fresh cabbage 1 serving
Hanki Whole Chicken Steam Slice Original 100 g
brown rice 130 g

Seasonings/Sauce

salt 1 g
seasoned soy sauce 10 ml
low calorie teriyaki sauce 10 g

Nutrition summary

Carbohydrates 57.31 g 46%

Protein 41.08 g 33%

Fat 11.43 g 21%

Serving size 431g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Julienne the onion and bell pepper.
3

Heat cooking oil in a pan and stir-fry the chicken breast.
4

Once the chicken is cooked, add onion and bell pepper, and stir-fry together.
5

Season with soy sauce and pepper.
6

Serve the stir-fried ingredients over rice.

Chicken Breast Rice Bowl

AI 영양사 앤디