Diet Okonomiyaki

Cook 25 min 354 kcal
#Low Calorie #Diet #Okonomiyaki #Healthy Food #Chicken Breast Recipe #Japanese Food #Meal Management #Diet Meal #Vegetable Dish #Home Cooking
Image coming soon
Ingredients
Main ingredients
  • Hondashi 7 g
  • Fresh Cabbage 2 serving
  • Fresh Egg 2 pcs
  • Frozen Shrimp 70 g
Seasonings/Sauce
  • Teriyaki Sauce 10 g
  • Mayonnaise 10 g
Nutrition summary
Carbohydrates 16.29 g 19%
Protein 32.92 g 38%
Fat 16.53 g 43%
Serving size 347g
Cooking steps
  1. 1

    Thinly slice cabbage and carrots.

  2. 2

    Cut chicken breast into small pieces.

  3. 3

    In a bowl, mix eggs, vegetables, and chicken breast well.

  4. 4

    Heat olive oil in a pan and spread the mixture into a round shape.

  5. 5

    Cook both sides over low heat until golden brown.

  6. 6

    Serve with low-sodium soy sauce or yogurt sauce.

AI 채팅 아이콘