Oatmeal Kimchi Egg

Name: Oatmeal Kimchi Egg
Total time: 5 min
Yield: 177 g
Ingredients: Perilla oil 7 g; Jonggajip Mat Kimchi 80 g; Raw egg 55 개; Whole oat rice 35 g

Cook 5 min Difficulty EASY 304 kcal

#diet #low sugar #high protein #low calorie

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Ingredients

Main ingredients

Perilla oil 7 g
Jonggajip Mat Kimchi 80 g
Raw egg 1 개
Whole oat rice 35 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 29.03 g 38%

Protein 13.25 g 17%

Fat 15 g 44%

Serving size 177g

Cooking steps

1

Prepare oatmeal, kimchi, and eggs.
2

Finely chop the kimchi.
3

Add oil to a pan and stir-fry the kimchi.
4

Add oatmeal and water, then boil.
5

Beat the eggs and stir them into the mixture to cook.
6

Season with salt and finish.

Oatmeal Kimchi Egg

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