Oatmeal Egg Bread

225 kcal
#diet #low sugar #high protein #low carb #low calorie
Oatmeal Egg Bread finished dish
Ingredients
Main ingredients
  • Raw Egg 1 ea
  • Crunchy Peanut Butter 10 g
  • Rolled Oats for Refrigerator 20 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 17.53 g 32%
Protein 10.9 g 20%
Fat 11.44 g 48%
Serving size 85g
Cooking steps
  1. 1

    Add hot water to oatmeal until just soaked.

  2. 2

    Add a little peanut butter.

  3. 3

    Break the egg yolk, then microwave for a total of 2 minutes, stirring every 30 seconds.

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