Freestyle Ratatouille

Cook 60 min Difficulty NORMAL 1,470 kcal
#Vegan #Mediterranean Diet #Low-Calorie
Image coming soon
Ingredients
Main ingredients
  • Mild Cheddar Cheese 50 g
  • Shredded Mozzarella Cheese 100 g
  • Minced Garlic 1 티스푼
  • Fresh Zucchini 320 g
  • Fresh Eggplant 320 g
  • Tomato 320 g
  • Beef Brisket 200 g
  • Onion 200 g
Seasonings/Sauce
  • Tomato Puree 150 g
  • Brown Rice Oil 10 g
  • Salt 4 g
  • Ground Black Pepper 2 g
Nutrition summary
Carbohydrates 77.26 g 20%
Protein 109.78 g 29%
Fat 84.4 g 50%
Serving size 1681g
Cooking steps
  1. 1

    Cut eggplant, zucchini, tomato, and onion into bite-sized pieces.

  2. 2

    Heat olive oil in a pan and sauté the onion.

  3. 3

    Add the rest of the vegetables and season with salt and pepper.

  4. 4

    Cover and cook over low heat until the vegetables are soft.

  5. 5

    Finish with herbs (such as thyme and basil).

AI 채팅 아이콘