Sungkyunkwan Dormitory Salad

160 kcal
#salad #Sungkyunkwan menu #dormitory recipe #diet #low calorie #chicken breast #healthy meal #easy meal #student meal #fitness diet
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Ingredients
Main ingredients
  • Iceberg lettuce 1 serving
  • Black olive pickles 1 piece
  • Chicken breast 30 g
  • Fried tofu 25 g
  • Sweet corn 15 g
  • Cherry tomato 2.5 piece
  • Boiled egg 1 piece
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 7.05 g 17%
Protein 16.92 g 42%
Fat 7.32 g 41%
Serving size 198g
Cooking steps
  1. 1

    Wash the vegetables thoroughly and cut them into bite-sized pieces.

  2. 2

    Boil the chicken breast and shred it into bite-sized pieces.

  3. 3

    Boil the eggs and slice them.

  4. 4

    Thinly slice the red onion and cherry tomatoes.

  5. 5

    Place all ingredients into a bowl.

  6. 6

    Drizzle olive oil and balsamic dressing evenly over the salad.

  7. 7

    Toss well to finish.

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