Stir-Fried Vegetables

Name: Stir-Fried Vegetables
Yield: 290.3 g
Ingredients: Fresh Cabbage 71 g; Dried Wood Ear Mushrooms 6.3 g; Organic Mung Bean Sprouts 150 g; Bok Choy 40 g; Organic Extra Virgin Olive Oil 7 ml; Lee Kum Kee Premium Oyster Sauce 5 g; All-purpose Udon Soy Sauce 11 ml

142 kcal

#diet #vegan #low-calorie

Image coming soon

Ingredients

Main ingredients

Fresh Cabbage 71 g
Dried Wood Ear Mushrooms 6.3 g
Organic Mung Bean Sprouts 150 g
Bok Choy 40 g

Seasonings/Sauce

Organic Extra Virgin Olive Oil 7 ml
Lee Kum Kee Premium Oyster Sauce 5 g
All-purpose Udon Soy Sauce 11 ml

Nutrition summary

Carbohydrates 18.79 g 47%

Protein 6.04 g 15%

Fat 6.9 g 38%

Serving size 290.3g

Cooking steps

1

Wash the vegetables thoroughly and cut them into bite-sized pieces.
2

Heat cooking oil in a pan over medium heat.
3

Add the prepared vegetables to the pan and stir-fry.
4

Season with salt and pepper to taste, and it's ready to serve.

Stir-Fried Vegetables

AI 영양사 앤디