Kale Celery Korean Melon Smoothie

Name: Kale Celery Korean Melon Smoothie
Total time: 10 min
Yield: 560 g
Ingredients: Korean melon 210 개; Mali coconut water 200 g; Celery (raw) 110 인분; Kale 40 인분

Cook 10 min Difficulty NORMAL 165 kcal

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Ingredients

Main ingredients

Korean melon 0.7 개
Mali coconut water 200 g
Celery (raw) 1 인분
Kale 1 인분

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 39.27 g 84%

Protein 5.46 g 12%

Fat 0.79 g 4%

Serving size 560g

Cooking steps

1

Wash the kale and celery thoroughly and cut them into appropriate sizes.
2

Remove the peel and seeds from the Korean melon and cut it into pieces.
3

Put the kale, celery, Korean melon, and water into a blender.
4

Blend until smooth and pour into a glass.

Kale Celery Korean Melon Smoothie

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