Tofu Spread (Yellow Cheese)

Cook 10 min Difficulty EASY 162 kcal
#Low sugar #High protein #Low carb #Low calorie
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Ingredients
Main ingredients
  • Yellow cheese powder 12 g
  • Soy tofu 100 g
  • Monkshu Liquid WITH Allulose 15 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 18.22 g 36%
Protein 9.1 g 18%
Fat 10.4 g 46%
Serving size 127g
Cooking steps
  1. 1

    Wrap the tofu with a paper towel to remove excess moisture.

  2. 2

    Chop the yellow cheese into small pieces.

  3. 3

    Put the tofu and yellow cheese into a bowl and mash them together until well combined.

  4. 4

    Add olive oil, salt, and pepper, then mix until smooth.

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