Sweet Potato Layer

Name: Sweet Potato Layer
Yield: 253.8 g
Ingredients: Steamed Egg 100 g; Hwangseongju High-Protein Soy Milk 88 ml; Steamed Sweet Potato 65.8 g

285 kcal

#diet #low sugar #low carb #low calorie #vegan

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Ingredients

Main ingredients

Steamed Egg 100 g
Hwangseongju High-Protein Soy Milk 88 ml
Steamed Sweet Potato 65.8 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 28.53 g 40%

Protein 14.86 g 21%

Fat 12.3 g 39%

Serving size 253.8g

Cooking steps

1

Wash the sweet potatoes thoroughly and peel them.
2

Slice the sweet potatoes thinly.
3

Drizzle olive oil in a pan.
4

Layer the sweet potato slices in the pan.
5

Cook on medium-low heat until both sides are golden brown.
6

Season with salt or herbs.

Sweet Potato Layer

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