Sweet Pumpkin Salad (with Allulose)

Name: Sweet Pumpkin Salad (with Allulose)
Total time: 10 min
Yield: 262.5 g
Ingredients: Allulose Plus 25 g; Mayonnaise 20 ml; Boiled Egg 67.5 pcs; Steamed Sweet Pumpkin 150 g

Cook 10 min Difficulty EASY 292 kcal

#Sweet Pumpkin Salad #Salad Recipe #Low-Sugar Recipe #With Allulose #Healthy Food #Diet #Easy Cooking #Vegetable Salad #Homemade Salad #Brunch

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Ingredients

Main ingredients

Allulose Plus 25 g
Mayonnaise 20 ml
Boiled Egg 1.5 pcs
Steamed Sweet Pumpkin 150 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 34.28 g 38%

Protein 10.94 g 12%

Fat 20.22 g 50%

Serving size 262.5g

Cooking steps

1

Wash the sweet pumpkin thoroughly and cut it into suitable pieces with the skin on.
2

Place the sweet pumpkin in a steamer and steam for 15 minutes, then let it cool.
3

Peel the boiled eggs and cut them into appropriate sizes.
4

Put the steamed sweet pumpkin into a bowl and mash it with a fork.
5

Add allulose, plain yogurt, mayonnaise, salt, and pepper to the pumpkin and mix together.
6

Add boiled eggs, cucumbers, and any other ingredients, then mix evenly.
7

Transfer to a plate and serve.

Sweet Pumpkin Salad (with Allulose)

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