Carrot Oat Bites

Name: Carrot Oat Bites
Yield: 645 g
Ingredients: Rolled Oats 120 g; Coconut Chips 30 g; Banana 120 g; Raw Egg 55 pcs; Walnuts 20 handful; Roasted Almonds 25 portion; Almond Milk 140 ml; Dried Dates 25 pcs; 0% Greek Yogurt 70 g; Fresh Carrot 40 g

1,169 kcal

#diet #vegan #low-calorie

Image coming soon

Ingredients

Main ingredients

Rolled Oats 120 g
Coconut Chips 30 g
Banana 120 g
Raw Egg 1 pcs
Walnuts 1 handful
Roasted Almonds 1 portion
Almond Milk 140 ml
Dried Dates 5 pcs
0% Greek Yogurt 70 g
Fresh Carrot 40 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 150.13 g 50%

Protein 43.36 g 14%

Fat 48.29 g 36%

Serving size 645g

Cooking steps

1

Finely chop the carrots.
2

In a bowl, combine the chopped carrots, rolled oats, almond flour, and maple syrup. Mix well.
3

Shape the dough into bite-sized balls.
4

Cook in a pan over low heat until golden brown.

Carrot Oat Bites

AI 영양사 앤디